✨ Aligned & Protected: The 8 Chakra Journey
Master Your Energy Field. Find Deep Stability. Cultivate Your Protective Aura.
Welcome, dear student.
For over 20 years, I have guided hundreds of students through the profound, life-changing architecture of the Chakra System. This isn't just theory—it's the core of how we experience life, manifest success, and cultivate deep inner peace.
For the first time, I have taken my most powerful retreat and teacher training curriculum and structured it into a premium, 8-part video course.
This is a rare opportunity to bring a complete, structured yoga course —taught by me— directly into your home, accessible whenever you need it most.
I warmly invite you to join me on the mat to discover your own inner joy and learn to navigate life’s waves with grace. You’ll never regret it.
Sat Nam,
Melissa
New Course
The 8 Chakra Journey
New Course The 8 Chakra Journey
The 8 Chakra Journey
Your complete path to energetic resilience.
Below is the journey we will embark on together in this 8-module video course:Root Chakra (or Muladhara): Grounding and Security Kriya.
Sacral Chakra (or Swadhisthana): Flow, Creativity, and Vitality Practice.
Solar Plexus (or Manipura): Building Confidence and Personal Power.
Heart Chakra (or Anahata): Opening to Compassion and Healing.
Throat Chakra (or Vishuddha): Finding Your Authentic Voice.
Third Eye Chakra (or Ajna): Intuition and Deep Insight.
Crown Chakra (or Sahasrara): Connection to Higher Consciousness.
Soul Star Chakra (Aura): Strengthening the Aura - your Protective Shield.
Melissa Domenig
Expert Yoga Teacher & Lead Trainer
Founder of Ananda Kundalini Yoga
20+ years of experience
IKYTA Certified Level I, Level II, Lead Trainer
Spiritual name: Nirvair Kaur
Whether you're starting out with Kundalini Yoga or revisiting the Chakra system, there is room here to both grow and go deeper.
But, what are Chakras?
“Chakra” literally means “wheels,” or the wheels of life in Sanskrit — referring to the spinning, spherical energy centers in your body. These whirlpools of energy are mapped along the spine.
In most forms of yoga, the 7 primary Chakras on our body are recognized. The 8th Chakra is recognized in Kundalini Yoga as a key part of the Chakra system - the Aura that surrounds the body.
These energy centers are associated to different emotional and psychological issues and can be used to help identify imbalances and to establish internal harmony.
Strengthen Your Foundation
In this 8-part Chakra journey, you will identify which Chakras are out of balance for you and where you need to focus your efforts. Each video module is a deep-dive into one Chakra, with a targeted yoga practice for energetic imbalances designed to set you on the path for lasting transformation.
Finish the course with renewed energy, confidence and a roadmap to continue towards balanced Chakras and a robust, strengthened protective aura.
Return to a specific Chakra module anytime you need targeted energetic work—be it confidence, compassion, or grounding.
The journey through the Chakras never really ends. Maintaining balance of these energy centers requires conscious work and ongoing maintenance.
A Complete System
For over 20 years, I have guided my students through the profound, life-changing architecture of the Chakra System. This isn't just theory — it's the core of how we experience life, manifest success, and cultivate deep inner peace.
Not only have I completed years of training, gaining all (Level I, Level II and Lead Trainer) accreditation from the International Kundalini Yoga Teachers Association (IKYTA), but I have been teaching individual and group classes, designed immersive yoga retreats and passed on my knowledge inspiring new yoga teachers in several countries.
I have been blessed to see first-hand the positive impact that Kundalini Yoga - and Chakra practice - has on people’s daily lives and how they feel.
This is a rare opportunity to bring a complete, structured course —taught by me— directly into your home, accessible whenever you need it most.
Expert Guidance
Experience the precise Kundalini Yoga Kriyas and Meditations I use to harmonize the 8 Chakras.
Each video will take you through a comprehensive yoga practice combining Kriya with asana, pranayama, mantra, and a short meditation to heal and transform on all levels.
Kriya - complete sequence of postures, breathing techniques, sounds, and focus that produces a specific transformation.
Asana - static and dynamic postures that we take consciously, with breath and awareness.
Pranayama - breathing exercises to clear your mind, boost your vitality, and restore balance.
Mantra - chanting that resonates deeply with your Soul’s energy and the cycles of life.
Deep Alignment
Meet Your Teacher
Melissa Domenig
Founder of Ananda Kundalini YogaWith over 20 years of experience as a Lead Kundalini Yoga Trainer, I am dedicated to helping you move beyond life’s stresses and into a space of deep self-acceptance. Through the wisdom of yoga, philosophy, and international retreats, I have learned to embrace every part of the human experience with steady energy and a peaceful heart. I warmly invite you to join me on the mat to discover your own inner joy and learn to navigate life’s waves with grace.
Access the complete 8 Chakra Journey with Melissa Domenig. A structured course progression through the 8 Chakras - from Root to Crown & Aura - in 8 videos, designed to systematically clear, balance, and align your entire energetic body. Get ready for your complete path to energetic resilience.
Frequently Asked Questions
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Absolutely. While the curriculum is based on my advanced teacher trainings, I have structured it to be accessible for all levels. Whether you are new to Kundalini Yoga or a seasoned practitioner, these 8 modules provide the foundational alignment and advanced protection techniques necessary for anyone looking to master their energy.
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The total length of the course is around 8 hours. Each of the 8 modules is designed to be a deep-dive experience, typically ranging from 50 to 70 minutes. You can choose to move through the journey over 8 consecutive days, 8 weeks, or at whatever pace feels right for your schedule.
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You receive unlimited access. This is not a monthly subscription that expires. Once you invest in Aligned & Protected, these 8 deep dive videos are yours to revisit as often as you would like. You can return to specific modules whenever you feel a certain area of your life needs an energetic "tune-up."
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In the Kundalini tradition, we recognize the Auraas the 8th chakra—your protective magnetic field. Many courses stop at the Crown, but I believe true mastery requires you to be Protected as well as Aligned. This final module is the "shield" that allows you to carry your internal balance out into the world.
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This is a structured, high-production curriculum distilled from my 20 years of experience as a teacher-trainer. You are investing in a proven system of Kundalini Yoga and a specific outcome: a complete energetic transformation. It is the digital equivalent of attending one of my premium multi-day retreats.
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"The 'Aligned & Protected' title is spot on. I’ve always felt sensitive to other people’s energy, but the Soul Star and Aura module in this course gave me a 'shield' I never knew I needed. I finished the 8 modules feeling grounded, powerful, and finally in control of my own space."
— Lisa, Yoga Practitioner
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"I’ve taken several online yoga courses, but nothing compares to the depth of Melissa’s teaching. You can truly feel her 20 years of experience in every module. This is a high-level energetic education, worth every cent."
— Victoria, Yoga Practitioner
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"Melissa provides a clear, guided path from the Root up to the Soul Star. The structure is brilliant, the production is premium, and the shifts I’ve experienced in my confidence and clarity are permanent. This is a lifetime asset."
— George, Yoga Practitioner
